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“I Rose from Abuse and brokenness- turning pain into My Power”

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The Inspire 4-Pillar Transformation Journey

The Ministry

I help individuals reconnect with hope, meaning, and purpose—
guiding them through personal reflection, forgiveness, and emotional renewal.

The Doctor

I blend medical expertise with a whole-person approach to care,
helping you understand how physical health, mental clarity, and emotional balance work together for lasting wellness.

The Medical Educator

I simplify complex health and wellness concepts,
empowering you to make informed, confident decisions about your health and future.

The Transformation Coach

I guide people through personal reinvention—
helping them release what no longer serves them, rebuild confidence, and live with clarity, courage, and purpose.
Connect with Dr. Crystal Hines-Mays

Your Dream Life Awaits You

INSPIRE Personal Journey Masterclass One-on-One Sessions

Dr. Crystal’s  INSPIRE Personal Journey Masterpiece Class helps women with dysfunctional behavior patterns and  low self-esteem to develop new strategies and goals for a successful life.

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Power

Your Power lies in your Ability to Overcome your
Fears and Continuously Strive for your Goals.

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Client Testimonials

Dr. Crystal Hines-Mays has been a great inspiration to my life. I have had the opportunity to be exposed to her teaching that has provided a wealth of knowledge and direction. Dr. Crystal Hines-Mays is a guiding light to those in darkness. She is a true anchor in any storm.

—Michelle C.

After my first visit with Dr. Mays 7 weeks ago, she recommended that I change my eating habits to more healthy foods and specific vitamins for my body. I am now cooking my food using an air fryer and eating more fruits and vegetables. As a result of doing that I have lost 4 pounds and I feel absolutely amazing as my body deserved that much needed change.

—YR

Dr. Hines-Mays you encouraged me to establish a new relationship with myself; I now start my day by pouring into me. I exercise, journal, pray and read my devotion before I start my workday. I feel more motivated, clear and confident. Thank you!

—A. Moore

I can’t thank Dr. Hines-Mays enough for her expertise and her exceptional care. When I first came to her, I was really struggling with an uncontrollable hypertensive crisis that landed me in the hospital four times. Honestly, I was starting to lose hope and didn’t think I’d be able to be the wife, mother, or caregiver I needed to be anymore for my family.

But from the moment I met Dr. Hines-Mays, I felt like I was finally in good hands. She is kind, caring, and genuinely wants what’s best for her patients. She took the time to understand what I was going through, and worked with me to find the right treatment.

Thanks to Dr. Hines-Mays, I’m on the road to feeling better each day. Her care and dedication made all the difference, and I’m so grateful to her for helping me get my life back on track.

—Rita R.

Dr. Hines-Mays has been my primary for several years and I could not have made a better medical choice! During my medical journey, she has served as doctor, advisor, educator and prayer partner. She is always intentional in making sure that I feel heard and cared for. Dr. Hines-Mays is knowledgeable, thorough, intuitive and patient, which makes her an excellent medical advocate!

—Rochelle T.

Dr. Crystal D. Hines-Mays is FRUIT compassionate, the Primary Care Physician extraordinaire, and a genuine Woman of Faith!!!

Thank you, Dr. Crystal and may you forever be inspired by the word of our Father God, by the leading of His Holy Spirt, and via the example of our Savior and Lord Jesus, The Christ!!!

—Cheryl Lynne L.

Five years ago, Dr. Crystal was my physician who first educated me on perimenopause. At the time, I didn’t realize how pivotal that moment would be. She also hosted the very first Perimenopause/Menopause event I ever attended, an experience that finally gave language, clarity, and context to what I was experiencing in my body.

Fast forward to now, having the opportunity to work directly with her in a professional capacity has been absolutely invaluable.

Dr. Crystal has a rare gift. She educates in a way that is practical, deeply informative, and incredibly relatable. She doesn’t just share information, she creates understanding. You can literally feel the light bulb go off as complex topics become clear, grounded, and actionable.

Her professionalism and preparation are top tier. Every detail is thoughtful, intentional, and anchored in both medical expertise and real-life application. She meets people where they are, without judgment, and equips them with knowledge they can actually use.

I highly recommend Dr. Crystal for workshops, speaking engagements, and organizational partnerships. Her work is impactful, necessary, and done with excellence.

—Joi Worthy Johnson,
Founder/Public Speaker Strategist,
The Joi Method

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Work With Dr. Crystal

INSPIRE Personal Journey Masterclass One-on-One Sessions

Personalized Coaching Sessions for 3-6 months
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Health and Wellness Presentation 

Health and Wellness Presentation by Dr. Crystal Hines-Mays

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Transformation
Seminar

Transformational Coaching Seminar by Dr. Crystal Hines-Mays and Consultants
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