The Blog
Can we achieve true love? Agape Love?
Can we achieve true love? Agape Love? Committed love? I think all of these are possible to achieve. in order to achieve true love with a significant partner, we have to learn to become vulnerable and transparent in our conversations and actions with another...
Weight Loss 101
Many of my patients ask me questions about weight loss. Hey doc...how do I lose weight? What is my ideal weight? What is the difference between a low carb diet, keto diet, high protein diet? Should I fast? Etc etc. Well, if you haven't noticed,...
A Road Well Traveled
I ask myself many times why do I encounter the events of my life. Should I be learning a lesson? Am I the teacher or the student? I think God uses all opportunities to make us into vessels for His mission. For instance, over my career, I have held many titles...